Dr. Gabor Maté gives a lecture about how to care for ourselves while caring for others.Continue Reading ...
“There’s so much pressure on us to be always rational, calm and sensible: it’s time also to say a word about the essential normality of a little madness.” By The School of LifeContinue Reading ...
Project 101010 interviews some of today’s leading experts in the field of human consciousness and explores the question – Pill or Perception?Continue Reading ...
Is Your Mind Too Full To Be Happy? Three practical areas in which to unclutter your mind Published on September 6, 2014 by Andrea F. Polard, Psy.D. in A Unified Theory of Happiness These days, mindfulness — defined by neuroscientist of Harvard University Britta Hölzel as “the non-judgmental awareness of experiences in the present moment”  – attracts many people […]Continue Reading ...
Source: Dr. Mercola Lack of sleep has many ramifications, from minor to major, depending on your accumulated sleep debt. Short term, lack of sleep tends to have an immediate effect on your mental and emotional states. Over the long term, poor sleep can contribute to a whole host of chronic health problems, from obesity and diabetes […]Continue Reading ...
Source Remember when your heart was pounding out of your chest, your palms became sweaty and you felt nauseated before a big exam or speech in school? If anything traumatic has ever happened in your life, do you remember being physically and mentally exhausted in the aftermath? How about dizzy after having the flu or […]Continue Reading ...
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The Stanford Prison Experiment
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Once upon a time there was this amazing land, placed on mountainous Balkan Peninsula, called Yugoslavia, built on ideas of brotherhood, equality and sharing. I grew up there living together side by side with many cultures and religions. I had wonderful childhood.
“First they came for the communists, and I did not speak out because I was not a communist;
Then they came for the socialists, and I did not speak out because I was not a socialist;
Then they came for the trade unionists, and I did not speak out because I was not a trade unionist;
Then they came for the Jews, and I did not speak out because I was not a Jew;
Then they came for me and there was no one left to speak out for me.”
"Let me not prey to be sheltered from dangers, but to be fearless in facing them."