When the Body Says No – Caring for ourselves while caring for others
— December 6, 2018Dr. Gabor Maté gives a lecture about how to care for ourselves while caring for others.
Continue Reading ...Dr. Gabor Maté gives a lecture about how to care for ourselves while caring for others.
Continue Reading ...Study called “No More FOMO: Limiting Social Media Decreases Loneliness and Depression” finds that limiting social media use to approximately 30 minutes per day may lead to significant improvement in well-being.
Continue Reading ...“There’s so much pressure on us to be always rational, calm and sensible: it’s time also to say a word about the essential normality of a little madness.” By The School of Life
Continue Reading ...Written By: Sayer Ji, Founder Source: www.greenmedinfo.com The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, oblivious to the harm it does. Hospitals feed cancer patients sugar and high carbohydrate diets for a reason: they are abysmally ignorant of the […]
Continue Reading ...Source: Wakingtimes First cannabis and now magic mushrooms are slowly being introduced back into the vocabulary of medical scientists. Shamans have known for millennia that the benefits of psychedelics for human health far exceed any perceived risks which are close to none. The spiritual benefits are undisputed by those in shamanic practices, however the physical […]
Continue Reading ...Source: DailyGood, by Rick Hanson Moment to moment, the flows of thoughts and feelings, sensations and desires, and conscious and unconscious processes sculpt your nervous system like water gradually carving furrows and eventually gullies on a hillside. Your brain is continually changing its structure. The only question is: Is it for better or worse? In […]
Continue Reading ...Project 101010 interviews some of today’s leading experts in the field of human consciousness and explores the question – Pill or Perception?
Continue Reading ...Gabor Maté (born 6 January 1944) is a Hungarian-born[1] Canadian physician who specializes in neurology,psychiatry, and psychology, as well as the study and treatment of addiction. He is also widely recognized for his perspective on Attention Deficit Disorder and his firmly held belief in the connection between mind and body health. He has authored four […]
Continue Reading ...By Joe Leech, Dietitian Sorce: authoritynutrition.com Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years. Modern science has now confirmed what people have instinctively known for ages. Here are 10 health benefits of cinnamon that are supported by scientific research. 1. Cinnamon is High in a Substance With […]
Continue Reading ...Source: Wakingtimes Sometimes, the best things come in small packages. Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, the following seven super seeds are an ideal addition to your meals to ensure you’re eating a balanced diet. 1. Chia […]
Continue Reading ...Source: Dr. Mercola Lack of sleep has many ramifications, from minor to major, depending on your accumulated sleep debt. Short term, lack of sleep tends to have an immediate effect on your mental and emotional states. Over the long term, poor sleep can contribute to a whole host of chronic health problems, from obesity and diabetes […]
Continue Reading ...Recent investigations reveal that the placebo effect is growing in potency – but only among Americans, making it more difficult to develop new painkillers. Go to article: Placebo Effect Has Risen Among Americans
Continue Reading ...Once upon a time there was this amazing land, placed on mountainous Balkan Peninsula, called Yugoslavia, built on ideas of brotherhood, equality and sharing. I grew up there living together side by side with many cultures and religions. I had wonderful childhood.
“First they came for the communists, and I did not speak out because I was not a communist;
Then they came for the socialists, and I did not speak out because I was not a socialist;
Then they came for the trade unionists, and I did not speak out because I was not a trade unionist;
Then they came for the Jews, and I did not speak out because I was not a Jew;
Then they came for me and there was no one left to speak out for me.”
Martin Niemöller
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"Let me not prey to be sheltered from dangers, but to be fearless in facing them."
Tagore
Source: Vigilantcitizen Programming Through Mass Media Mass media are media forms designed to reach the largest audience possible. They include television, movies, radio, newspapers, magazines, books, records, video games and the internet.